Lost in the Sauce: What does “Lost in the Sauce” mean?

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Lost in the Sauce
Lost in the Sauce

Lost in the Sauce! Idioms are figurative phrases used during everyday informal conversations as a way to express thoughts or feelings in an informal way. “Lost in the Sauce” is a popular phrase used by many today. Here you will find the meaning of this phrase, the story behind its origin, how the examples are used properly in conversations / statements and other ways of saying the same thing literally.


Lost in the Sauce Meaning

The phrase “Lost in the Sauce” actually has many meanings. The first meaning of this phrase can be said to describe someone who is extremely intoxicated and has no idea of ​​working properly. The phrase can also be used to mean that a person is completely surrounded by a situation that is out of the ordinary. The third definition means that someone is neglected or left alone among a large group of people. Finally, the fourth definition means that a person is confused and oblivious to what is happening around them. The meaning of a phrase must often be determined by the listener according to the context it is used in.

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Origin of this phrase

While this idiom has no definite origin, it seems unanimous that the idiom was used by the military before it was used by all. However, it is unclear when the military started using the phrase.


“Lost in the Sauce” example

Example in statement

A statement given by an eyewitness to a car accident.

“I don’t see everything that happened, but the man who was finishing that car again seemed lost in the sauce.”

A statement given during a political press conference by a representative accused of a crime.

“I refuse to get lost in all this media frenzy about the allegations leveled against me recently.”

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Examples in conversation

A conversation between two classmates.

Classmate 1: Did you notice that Mr. Green was acting in class today?
Classmate 2: Yes, he was lost in the sauce. I hope everything is okay.
A conversation between two colleagues.

Coworker 1: I feel like I should tell the boss what I have observed about Susan’s recent behavior issues.
Colleague 2: Yes, I have noticed them too. She has seemed lost in the sauce lately. I will go with you.


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Other Ways to Say “Lost in the Sauce”

Like all idioms, there is a way to express this same thought or feeling literally.

Instead of saying “lost in the sauce,” a person could just say I think they were drunk, I think he/she is oblivious or I believe that he/she consumed with the situation.